10-Day Metabolic Reset
The 10-Day Metabolic Reset
10 days to give your body a fresh start.
A complete 10-day plan for what you eat, how you move and what to skip, with a team in your corner the whole way. Daily studio sessions supercharge it. You show up. We handle the rest.
No charge today. You only pay when you confirm at your first visit.
10 spots per start date
What it works on
Four systems. Done properly.
Insulin sensitivity
How well your body handles the fuel you give it. People often notice fewer energy crashes.
Your liver
It already does the heavy lifting, every single day. The Reset lightens the load so it can get on with the job. No mystery powders involved.
Your gut microbiome
A lot of how you feel day to day runs through here. For 10 days you give it a break from the usual suspects and back it up with daily studio time.
Inflammation
The background hum behind stiff mornings and slow recovery. By the end, plenty of people notice they move easier and sleep better.
Then you pick your focus. After you sign up, you choose 2 or 3 areas to aim at.
How the 10 days go
Starts when you are ready. Ends with bragging rights.
You set your start date with the team at your orientation, so it fits your life. Need to move it? Just ask.
- Before you start
Orientation
Come in to the studio. We walk you through your plan, the services and what Day 4 looks like, and you decide if you are ready to start. Nothing scary.
- Days 1 to 3
The launch
You start the plan: a new way of eating, daily movement, studio sessions and messages from the team, so you're never guessing what comes next.
- Day 4
The hard day
We'll be straight with you: this is the tough one. Plan an easy evening and lean on the team. It passes.
- Days 5 to 9
The climb
The routine clicks. This is the stretch where people tend to say they notice it.
- Day 10
The finish
A 24-hour fast to close it out. Then you get to tell everyone you did it.
- After
THRIVE and your 12-week plan
Finish with the complete THRIVE assessment and a customized 12-week plan to take your Reset to the next level.
What's included
$195 gets you over $1,500 of Reset.
The heart of the Reset is the plan: what to eat, how to move and what to skip for 10 days, with the team checking in every day.
The studio sessions are what supercharge it. Up to 2 a day, 24 in all, worth $1,170 on their own. You pick from:
- Red light therapy
- Cryotherapy
- Infrared sauna
- Sauna cocoon
- PEMF
- Compression
- Float bed
- Salt room
- Massage chair
- Acoustic vibration therapy
- Vibration plate
- Molecular hydrogen
Inside the studio: the sessions that supercharge your Reset
Try a service on us. Everyone who comes in for orientation gets to try one of our metabolic recovery services on us, even if the program isn't the right fit.
From the author
I wrote the book. Now come do it with us.
I kept watching smart, busy people try to fix how they felt with one more supplement or one more app. What works is simpler and a little harder: a short, structured stretch where you change a few things at once and have people in your corner.
That's the Reset. It's 10 days, not forever. Day 4 will test you. Day 10 will make you proud.
Questions
The fine print, in plain words.
When do I pay?
At your orientation. Come in, see the studio, walk through your plan, and only pay the $195 if you are ready to start. Not a fit? No charge, and you still get to try a service on us.
What is the refund policy?
Full refund any time before your start date. Once your Reset starts, there are no refunds.
When do I start?
When you are ready. You set your start date with the team at your orientation, and they can move it if life gets in the way.
What happens after I reserve?
You get a text from Jason with a link to your Companion app. Answer a few quick questions, see your draft plan, then come in for your orientation.
What is the hard day like?
Day 4 is the toughest of the 10, and people talk about it for a reason. Keep that evening light, drink your water and message the team. We check in that day on purpose.
Should I check with my doctor first?
If you have any health concerns, are pregnant or nursing, or take medication, talk to your doctor before you start. The Reset is not medical treatment.
How many spots are there?
10 per start date, so grab yours while there is still room.
10 spots per start date
Your fresh start is waiting. Claim it.
$195 for 10 days, over $1,500 in value. Reserve today and pay only when you confirm at your first visit. When a start date fills, it's gone.
Reserve My SpotThe Reset is not medical treatment. If you have health concerns, talk to your doctor before you start. All participants sign a waiver.